- +917065797919
- mail@dharmmanch.com
- Mon-Fri 9:30-17:30
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Online Yoga Classes for Elders
Program Value $299
$149 / Month
Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
Biggest PCOS Mistake you must avoid | Swastik Yog Ms Rajni Singh
PCOS ke baad sabse pehla advice kya milta hai?
“Diet kar lo.”
“Weight kam karo.”
“Sugar band karo.”
Aur phir…
Roti band.
Rice band.
Calories count.
Phir bhi results zero.
Because truth ye hai 👇
PCOS sirf food problem nahi hai.
It’s a hormone problem.
Sirf diet se hormones balance nahi hote.
Tumhe chahiye:
Movement 🧘♀️
Stress control 🌿
Deep sleep 😴
Balanced food 🥗
Healing = lifestyle, not restriction.
Stop blaming yourself.
Start supporting your body 💛
If you’re ready to heal naturally,
join us @swastikyog
#pcos #pcosweightloss #pcosjourney #hormonehealth #womenshealth #womenwellness #yogaforpcos #holistichealing #guthealth #periodhealth #fatigue #indianyoga #selfhealing #naturalhealing #swastikyog
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence