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Program Value $299
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Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
Morning Yoga in Winter: Best Practices to Stay Warm, Active and Energized
Finding it difficult to wake up early and practice yoga during cold mornings? You’re not alone. Winter often brings stiffness, low energy, and lack of motivation—but this is exactly when your body needs Yoga the most.
In this video, Yog Guru Rajni Singh shares simple and effective guidance on how to safely practice yoga in cold weather. Learn how to prepare your body, warm up correctly, and choose the right asanas and breathing techniques to stay energized and protected during winter mornings.
Yoga in cold weather is not about pushing your limits—it is about moving with awareness, improving circulation, and awakening your body gently. With the right approach, you can reduce stiffness, boost immunity, improve digestion, and start your day with clarity and energy.
If you are searching for online yoga classes, morning yoga routine in winter, or yoga for low energy and stiffness, this video is designed for global learners across USA, Europe, and colder regions worldwide.
👉 Join our Holistic Yoga & Meditation Programs today
🌍 Learn Yoga Online from Anywhere – USA | Europe | Asia
📞 Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
🎯 Get personalized guidance from Yog Guru Rajni Singh
🧘 Stay active, improve flexibility, and boost your energy even in winter
🛕 Guided under the wisdom tradition of Atal Akhada spiritual lineage
📜 Rooted in authentic Sanatan Dharma yogic practices
🧘 Traditional Akhada discipline combined with modern scientific approach
🌿 Trusted globally for safe and effective seasonal yoga practices
Cold Morning? Do This Yoga
Stop Winter Laziness Instantly
Best Morning Routine in Winter
No Energy in Cold? Fix This
Wake Up Active Even in Winter
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence