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Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
Panchkosha Explained in Yoga | 5 Layers of Human Body for Healing, Awareness and Inner Balance
क्या इंसान सिर्फ शरीर है? योग कहता है—नहीं। हमारे अस्तित्व के 5 layers होते हैं, जिन्हें Panchkosha कहा जाता है।
In this video, Yog Guru Rajni Singh explains the concept of Panchkosha—the 5 layers of human existence in yogic science. These layers include physical body, energy body, mental body, wisdom body, and bliss body.
Understanding these layers helps you go beyond surface-level health and work on deeper healing. Most problems—stress, fatigue, emotional imbalance—start in subtle layers before appearing in the physical body.
Through yoga, pranayama, and meditation, you can gradually balance all five koshas and move towards complete well-being. This is the real meaning of holistic health in yoga.
This video is not just theory—it is a practical framework to understand your body, mind, and inner awareness in a structured way.
If you are searching for online yoga classes, deep yoga philosophy, or holistic healing practices, this video is designed for global learners across USA, Europe, and worldwide.
Join our Holistic Yoga, Meditation and Panchkosha-Based Healing Programs designed for complete mind-body balance.
Learn Yoga and Meditation Online from Anywhere – USA | Europe | Asia
Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
Get personalized guidance from Yog Guru Rajni Singh
Understand your inner layers, heal deeply, and experience true balance
Guided under the wisdom tradition of Atal Akhada spiritual lineage
Rooted in authentic Sanatan Dharma yogic philosophy and healing systems
Traditional Akhada discipline combined with modern practical understanding
Trusted globally for deep, structured, and authentic yoga knowledge
5 Layers of Your Existence
You Are More Than Your Body
Secret of Deep Healing
Panchkosha Explained Simply
Real Yoga Wisdom
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence