- +917065797919
- mail@dharmmanch.com
- Mon-Fri 9:30-17:30
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Online Yoga Classes for Elders
Program Value $299
$149 / Month
Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
Reduce Body Heat with Yoga | Natural Pitta Cooling Techniques for Mind and Body
Feeling excessive body heat, acidity, irritation, or restlessness during the day? These are common signs of internal heat imbalance, often linked to Pitta dosha.
In this video, Yog Guru Rajni Singh shares simple and effective yoga practices to reduce body heat naturally. These include gentle asanas and breathing techniques that help cool the system, calm the mind, and restore internal balance without any side effects.
Yoga works at a deeper level by improving digestion, regulating breath, and stabilizing emotions. With regular practice, you can reduce heat-related discomfort, improve skin health, and experience a calmer, more balanced state of mind.
If you are searching for online yoga classes for body heat control, yoga for acidity relief, or natural cooling techniques, this video is designed for global learners across USA, Europe, and worldwide who want safe and practical solutions for everyday health.
👉 Join our Holistic Yoga & Pitta Balance Programs today
🌍 Learn Yoga & Meditation Online from Anywhere – USA | Europe | Asia
📞 Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
🎯 Get personalized guidance from Yog Guru Rajni Singh
🧘 Reduce internal heat, calm your mind, and feel balanced naturally
🛕 Guided under the wisdom tradition of Atal Akhada spiritual lineage
📜 Rooted in authentic Sanatan Dharma and Ayurvedic principles
🧘 Traditional Akhada discipline combined with modern scientific approach
🌿 Trusted globally for natural, safe, and effective healing practices
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence