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Rajni Singh
Yoga Educator • Holistic Wellness Guide
"योगः संतुलनं जीवनस्य" — Yoga is the balance of life
About
Rajni Singh is a dedicated Yoga Educator focused on harmonizing body, mind, and breath through the timeless practice of yoga. Her sessions are designed to build strength, restore balance, and cultivate inner stillness through structured and mindful practice.
With over 18 years of professional experience in communication and 2+ years in yoga education, she brings clarity, discipline, and a deeply engaging teaching approach to every session.
Philosophy
Balance • Breath • Awareness
A practice beyond the mat, into everyday living.
Core Expertise
- Yoga Instruction
- Mindfulness & Breathwork
- Stress Management
- Holistic Wellness
- Lifestyle Alignment
- Inner Well-being
Experience
2+ Years in Yoga Education
18+ Years in Journalism & Communication
Education
Diploma in Yoga Education
M.A. in English
Master’s in Mass Communication
Contact
📞 +91 70657 97919
Monkey Mind vs Master Mind Explained | How to Control Your Mind Through Yoga and Awareness
क्या आपका mind हर समय इधर-उधर भागता रहता है? Overthinking, distraction, anxiety—ये सब “Monkey Mind” के signs हैं। लेकिन क्या आप अपने mind को control कर सकते हैं?
In this video, Yog Guru Rajni Singh explains the difference between Monkey Mind and Master Mind. Monkey Mind is restless, distracted, and reactive—while Master Mind is aware, focused, and stable.
Yoga ka main goal hai—mind ko suppress nahi, balki understand aur master karna। जब आप awareness और breath control के साथ practice करते हैं, तो धीरे-धीरे mind reactive से responsive बन जाता है।
Through simple yoga, pranayama, and meditation techniques, you can reduce overthinking, improve focus, and take control of your thoughts and emotions.
This is not about stopping thoughts—it is about not being controlled by them.
If you are searching for online yoga classes, meditation for overthinking, or techniques to control the mind, this video is designed for global learners across USA, Europe, and worldwide.
Join our Holistic Yoga, Meditation and Mind Mastery Programs designed for focus, clarity, and emotional balance.
Learn Yoga and Meditation Online from Anywhere – USA | Europe | Asia
Call or WhatsApp on +91 7065797919 (Mon to Fri 10am to 5pm IST)
Get personalized guidance from Yog Guru Rajni Singh
Move from Monkey Mind to Master Mind and take control of your inner world
Guided under the wisdom tradition of Atal Akhada spiritual lineage
Rooted in authentic Sanatan Dharma mind and awareness practices
Traditional Akhada discipline combined with modern psychological understanding
Trusted globally for practical mind control and awareness techniques
Monkey Mind vs Master Mind
Who Controls Your Mind
Stop Overthinking Now
Take Charge of Your Thoughts
From Chaos to Clarity
Address: 56A, Block-14,
Noida Sector -135,
Uttar Pradesh-201305, India
Phone: +91 7065797919
Email us: mail@dharmmanch.com
In association with
Shri Shambhu Panchayati Atal Akhada Foundation
Dharm Manch highlight a new possibility: preserving authenticity while expanding reach.
With the backing of Shri Shambhu Panchayti Atal Akhada,
this effort may well redefine how ancient spiritual systems engage with the modern world—without losing their essence